From My Story to Our Strength: Resources for Your Journey

Better Understand Addiction

  • Understanding Trigger Matters

    Free Guide: Unmasking Your Triggers - Understanding What Can Spark the Urge

  • Setting Healthy Boundries.

    Free Guide: Building Your Protective Shield - Understanding and Setting Healthy Boundaries

  • Conversation Starters

    Free Guide: Tough Topics Scripts & tips for age-appropriate talks about drugs, alcohol, social media, and peer pressure - Conversation Starters

  • Dopamine Starter Guide

    A simple 3-minute guide that helps parents understand dopamine, stress, and early addiction prevention — in a way that finally makes sense.